You can change how you feel about your body ;without changing your body itself. Women especially are inundated with ideas about what “beautiful” is ;– namely, white, thin and impeccably-groomed. However, only about five percent of women ;naturally have the type of body you’d see on a Victoria’s Secret billboard. ; ; An infographic created by ;Happify, a site that creates activities and games to help you increase your happiness, offers ways to banish those body insecurities. ; Check out 16 awesome suggestions for learning to love your body more below. ; Also on Happify: Activities and Games to Help You Build Happiness and Confidence Infographic: Why We …
You can change how you feel about your body ;without changing your body itself.
Women especially are inundated with ideas about what “beautiful” is ;– namely, white, thin and impeccably-groomed. However, only about five percent of women ;naturally have the type of body you’d see on a Victoria’s Secret billboard. ; ;
An infographic created by ;Happify, a site that creates activities and games to help you increase your happiness, offers ways to banish those body insecurities. ;
Check out 16 awesome suggestions for learning to love your body more below. ;
Also on Happify:
- Activities and Games to Help You Build Happiness and Confidence
- Infographic: Why We Need Self-Compassion
- Infographic: Why Friends Are So Important to Our Well-Being
Also on HuffPost:
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