Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

Voodoo Medicine: Time To Stop

The world's most celebrated athlete standing on the podium in Rio in honor of receiving yet another gold medal has something important in common with your lazy uncle...

The Only Arm Workout You Need This Summer

By Jordan Shakeshaft for Life by Daily Burn Photo: Ryan Kelly / Daily Burn We all have that friend. The one with the Michelle Obama arms that photograph well from...

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress...

10 Beliefs That Keep You Stuck When You Want To Eat Healthier

Maybe you'll say these are excuses. I prefer to call them beliefs. Because excuses can easily become more ingrained beliefs, and a belief can keep you stuck forever. 1. I...

3 Ways To Shape Up (For People Who Don't Have Time To Exercise)

Lack of time is a common reason for not exercising. But logging too many hours at the office or having too many balls in the air doesn't excuse...

The Non-Runner's Guide To Running: 5 Tips For Getting Started

Congratulations on your decision to become a runner! There is no cheaper, no purer, and no more accessible form of exercise than this. Plus, it's free. So let's...

Why Your Personal Trainer Will Not Change Your Life

Today, being a fitness instructor or personal trainer is not only about guiding workouts, but also about keeping your Instagram flowing (with perfectly edited snapshots of meals, tons...

Ben Affleck and Jennifer Garner at Farmers Market in LA

All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt it was in the presence...

10 Outfits Inspired by Famous Works of Art

All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt it was in the presence...

Grain Audio OEHP On-Ear Headphones, Save 25%

All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt it was in the presence...

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