It’s a new year, and once again you resolutely put improved fitness and health down as one of your goals—never mind the countless jokes and memes that poke fun at individuals who join a gym on Jan. 1, and point out that by Jan. 31, the facilities are as empty as can be.

It’s a new year, and once again you resolutely put improved fitness and health down as one of your goals—never mind the countless jokes and memes that poke fun at individuals who join a gym on Jan. 1, and point out that by Jan. 31, the facilities are as empty as can be.

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Get ‘THINspired’ This New Year And Stick To Your Weight-Loss Goals