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Still Afraid Of COVID-19 After Getting The Vaccine? You’re Not Alone.

It’s hard, if not impossible, to comprehend just how difficult the coronavirus pandemic has been. With an invisible yet deadly virus shooting through our communities, we were told...

What The New CDC Guidelines On COVID-19 And Travel Mean For You

The Centers for Disease Control and Prevention has issued highly anticipated guidelines on domestic travel for Americans who have been vaccinated against COVID-19, as well as for those...

Reminder: Churches Can Still Be COVID-19 Superspreaders

The rollout of COVID-19 vaccines is well underway and has injected us with a dose of optimism. And with Easter weekend on the horizon, many people may want...

New Study Finds Heart-Healthy Behaviors May Cut Cancer Risk

The leading cause of death in American adults is heart disease, followed closely by cancer — both of which remain stubbornly common. But new health research offers good...

Weight Shaming (Not Free Doughnuts) Is The Real Health Threat. Here’s Why.

For months, public health organizations have been urging Americans to get a COVID-19 vaccine. Health experts have continuously emphasized the safety and importance of getting vaccinated to help...

New Study Shows Sleep Could Be Linked To Lower Risk Of COVID-19

Getting enough sleep at night may help curb people’s risk for getting COVID-19, as well as for developing more severe illness, new research suggests.The study included more than...

Read This If You Wake Up Hungry In The Middle Of The Night

Anyone who’s woken up at 3 a.m. with their stomach growling has probably wondered, what gives? Is it even normal to be this hungry at this hour? Hunger...

Want To Reduce Your COVID-19 Risk? Get Some More Sleep.

It’s not clear why insomnia and burnout are linked to increased COVID severity, however researchers hypothesized that lack of sleep and sleep disorders may adversely influence the...

Read This If You’re Always On Your Phone Before You Go To Sleep

The vast majority of people are on their smartphones until it’s time to go to bed ― and many people are on their phones even in bed. According...

Is The AstraZeneca Coronavirus Vaccine Safe? Here’s What To Know.

AstraZeneca’s COVID-19 vaccine has taken some heat lately. Over a dozen countries decided to temporarily stop administering the shot after a handful of people experienced blood clots. Soon...

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